Tour de Fat is truly a biking celebration for the entire family. Please, put on your costume, load up any bike, and join us for the bike parade.

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Clinic will include essential mountain biking drills followed by an instructional trail ride to test out your new skills!

Learn how to master:
• cornering
• navigating small obstacles and drops
• technical climbing and descending

In addition to riding with a world-class pro, we’ll have fabulous prizes and goodies from our sponsors!

When: Saturday, August 7, 9 a.m.

Where: Duthie Hill, Issaquah

Cost: $30 to the Breast Cancer Fund

Registration is Required: For more information or to sign up, email seattlelunacycling@yahoo.com

This clinic is for experienced-beginner or intermediate riders.

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Saturday – July 10, 2010

THIS EVENT IS A FUNDRAISER FOR A VERY IMPORTANT PERSON IN THE MOUNTAIN BIKE COMMUNITY

100% of the proceeds from this race will be going to help defray the medical costs of “Wick”, long time are race promoter.

Wick, as we all know him,  has been an area race promoter for 20 years. He is the host of the famous “Wednesday Night World Championships”, board member of Seattle Cyclocross, and Kore Component representative, has served as an integral part of our racing community . Currently our friend is in the ICU unit where he is battling a monumental infection that could keep him there for some time.

PLEASE HELP GIVE BACK TO SOMEONE WHO HAS SHAPED MOUNTAIN BIKING AS WE KNOW IT, SUPPLIED US WITH COUNTLESS RACES, AND SERVED AS A DEDICATED MEMBER OF OUR COMMUNITY.

You can help by:

• Participating in this race. Online registration @ BikeReg.com

  

• You can make a donation.

Set in the idyllic shadows of Mt. Rainier, The Revival offers a rainbow of colorful fast, fun, and challenging cross country mountain bike trails creating a course that brings the mountain back into mountain biking and making you feel blessed. From the White River to the Green Water, you’ll get it all here including creek crossings and some of the best downhill around.

It’s fun, it’s beautiful, it’s challenging, and it’s for a good cause! Please join us.

FOR MORE INFORMATION VISIT: www.ragnarokracing.com

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Race Results

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On Saturday, June 19th, you will have the opportunity to participate in the first mountain bike race to be held at King County’s new Duthie Hill Park. This mountain bike specific park was made possible through a joint effort between King County Parks, who owns the land and provided $220,000 in funding, and Evergreen Mountain Bike Alliance (EMBA), who built the trails. With almost 5 miles of cross-country trails and separate freeride skinnies, jumps and structures, this unique park offers a little bit of something for everyone.

This race is part of the SUBWAY® Washington Games

The SUBWAY® Washington Games take place each summer at venues all across the Puget Sound region. As the banner event of the Powered by You fitness movement, the SUBWAY® Washington Games promotes the importance of health and fitness to the youth of Washington.

Let’s get our youth out on the trails

The culmination of the combined efforts of all of the involved parties is a mountain bike racing event where youth have their own start time (9 AM) separate from the adult racers. In addition, adults can race Beginner, Sport or Expert categories. Medals (3 deep) and t-shirts will be provided by SUBWAY® Washington Games.

Come join us for some racing fun, the BBQ, and the beer garden.

Field sizes will be limited to 20 riders so sign up today at BikeReg.com

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1. Ride On Open Trails Only

Respect trail and road closures — ask a land manager for clarification if you are uncertain about the status of a trail. Do not trespass on private land. Obtain permits or other authorization as may be required. Be aware that bicycles are not permitted in areas protected as state or federal Wilderness.

2. Leave No Trace

Be sensitive to the dirt beneath you. Wet and muddy trails are more vulnerable to damage than dry ones. When the trail is soft, consider other riding options. This also means staying on existing trails and not creating new ones. Don’t cut switchbacks. Be sure to pack out at least as much as you pack in.

3. Control Your Bicycle

Inattention for even a moment could put yourself and others at risk. Obey all bicycle speed regulations and recommendations, and ride within your limits.

4. Yield to Others

Do your utmost to let your fellow trail users know you’re coming — a friendly greeting or bell ring are good methods. Try to anticipate other trail users as you ride around corners. Bicyclists should yield to all other trail users, unless the trail is clearly signed for bike-only travel. Bicyclists traveling downhill should yield to ones headed uphill, unless the trail is clearly signed for one-way or downhill-only traffic. Strive to make each pass a safe and courteous one.

5. Never Scare Animals

Animals are easily startled by an unannounced approach, a sudden movement or a loud noise. Give animals enough room and time to adjust to you. When passing horses, use special care and follow directions from the horseback riders (ask if uncertain). Running cattle and disturbing wildlife are serious offenses.

6. Plan Ahead

Know your equipment, your ability and the area in which you are riding — and prepare accordingly. Strive to be self-sufficient: keep your equipment in good repair and carry necessary supplies for changes in weather or other conditions. Always wear a helmet and appropriate safety gear.

Keep trails open by setting a good example of environmentally sound and socially responsible off-road cycling. For more information, visit www.imba.com.

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